//%std
#include<bits/stdc++.h>
using namespace std;
typedef long long ll;
inline int read()
{
int out = 0, fh = 1;
char jp = getchar();
while ((jp > '9' || jp < '0') && jp != '-')
jp = getchar();
if (jp == '-')
fh = -1, jp = getchar();
while (jp >= '0' && jp <= '9')
out = out * 10 + jp - '0', jp = getchar();
return out * fh;
}
void print(int x)
{
if (x >= 10)
print(x / 10);
putchar('0' + x % 10);
}
void write(int x, char c)
{
if (x < 0)
putchar('-'), x = -x;
print(x);
putchar(c);
}
const int N = 1e5 + 10;
ll C2(int x)
{
return 1LL * x * (x - 1) / 2;
}
ll C3(int x)
{
return 1LL * x * (x - 1) * (x - 2) / 6;
}
int n, k, a[N], s[N << 2][2], tag[N << 2];
vector<pair<int, int> > opt[N];
void pushup(int x)
{
for (int i = 0; i < 2; ++i)
s[x][i] = s[x << 1][i] + s[x << 1 | 1][i];
}
void BuildTree(int x, int l, int r)
{
if (l == r)
{
s[x][0] = 1, s[x][1] = 0;
return;
}
int mid = (l + r) >> 1;
BuildTree(x << 1, l, mid);
BuildTree(x << 1 | 1, mid + 1, r);
pushup(x);
}
void modify(int x)
{
swap(s[x][0], s[x][1]);
tag[x] ^= 1;
}
void pushdown(int x)
{
if (tag[x])
{
modify(x << 1);
modify(x << 1 | 1);
tag[x] = 0;
}
}
void upd(int x, int l, int r, int L, int R)
{
if (L > R)
return;
if (L <= l && r <= R)
return modify(x);
int mid = (l + r) >> 1;
pushdown(x);
if (L <= mid)
upd(x << 1, l, mid, L, R);
if (R > mid)
upd(x << 1 | 1, mid + 1, r, L, R);
pushup(x);
}
int query(int x, int l, int r, int L, int R, int c)
{
if (L > R)
return 0;
if (L <= l && r <= R)
return s[x][c];
int res = 0, mid = (l + r) >> 1;
pushdown(x);
if (L <= mid)
res += query(x << 1, l, mid, L, R, c);
if (R > mid)
res += query(x << 1 | 1, mid + 1, r, L, R, c);
return res;
}
int main()
{
n = read(), k = read();
for (int i = 1; i <= n; ++i)
a[i] = read();
sort(a + 1, a + 1 + n);
for (int i = 1; i <= k; ++i)
{
int l = read(), r = read();
l = lower_bound(a + 1, a + 1 + n, l) - a;
r = upper_bound(a + 1, a + 1 + n, r) - a - 1;
opt[l].push_back(make_pair(l, r));
opt[r + 1].push_back(make_pair(l, r));
}
BuildTree(1, 1, n);
ll ans = C3(n);
for (int i = 1; i <= n; ++i)
{
for (auto p : opt[i])
upd(1, 1, n, p.first, p.second);
int outdeg = query(1, 1, n, 1, i - 1, 0) + query(1, 1, n, i + 1, n, 1);
ans -= C2(outdeg);
}
cout << ans << '\n';
return 0;
}